Sunday, February 10, 2013

Susan's Saturday Kitchen Sink Stir Fry

Heat up a fry pan and add olive oil or sesame oil or a combination to heat. Add chopped up Lousiana hot links and brown to taste.

Add whatever leftover veggies you want to get rid of before you go grocery shopping.

snow peas
cherry tomatoes
green onion

Last, but not least, add 1/4 or 1/2 cup of black beans and heat til veggies are cooked to your liking.

Oh my goodness!  I ate this right out of the pan!

I didn't add any seasonings as the hot links are enough.

I'm trying to reduce my carb intake significantly so I'm trying new things that are bulky and hearty without the rice and noodles.  This really hit the spot and I think it would be good with kidney and/or garbanzo beans ... whatever we have left in the fridge from the week.

What would you add?